Many would wonder what a ketogenic lifestyle is all about. This is nothing more than a health style of leaving. A feeding plan that ensure you consume high fat moderate protein and low carbohydrates. This pattern of eating will set your body system into Ketosis, the big question now is what ketosis is?
KETOSIS
Ketosis is a normal metabolic process by the body system to ensure normal working when it doesn’t have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. In the process of these Ketones are produced.
What these means is that your body now depends on fat in your system to supply your daily energy requirement. If you're healthy and eating a balanced diet your body controls how much fat it burns, and you don't normally make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin.
Ketosis can become dangerous when ketones build up. High levels lead to dehydration and change the chemical balance of your blood. These could lead to what is called Ketoacidosis. But if you follow the meal plan am going to give out definitely you will never get into ketoacidosis.
The benefits of ketogenic lifestyle are so much to overlook. They are clinical evidence that this kind of lifestyle has helped reverse type 2 diabetes and also cure/prevent many other chronic illness like cancer high blood pressure, high sugar level etc. It is also important to note that fasting can help your body get to ketosis faster, that’s why the meal plan we are going to give out here will start with fasting followed by what we called the egg fast subsequently the meat fast. We arranged it this way to enable your system gets into the process very fast. If you follow all the processes in this book strictly and you didn’t get the results you wanted whatever you have spent to get this book will be refunded to you.
What This Book Will Help You Achieve
1. Reverse type 2 Diabetes
2. Stop Epilepsy/Seizure.
3. Stop the growth of cancer cells
4. Obesity
5. Arthritis
6. Tumor.
7. Eye problem
I will only give out a highlight of the meal plan in this book so interested persons will contact me for the full version of the book after payment has been made. These plan will cut across continental /African dishes, how to prepare the food and the ingredients it contains Remember as I said if you do this and did not get the result money will be fully refunded. So I will only drop the menu for the egg fast so if interested for details pay the sum of 4,000 Naira (Four Thousand Naira to FIRST BANK 3038345402 Anyaoha Samuel)
After payment Scan the teller and send to anyaohasamuel@yahoo.com. Or text message to 08123666660 you must include your name email address phone number. Immediately payment is confirmed you will receive a soft copy of the book via your email. If you are interested in hard copy you book your copy now but at the cost of 6,000 Naira. Though it will soon be available in bookshops Nationwide.
Check the transformation of a faithful user of this book. PLEASE NOTE THAT IT WILL BE NICE AFTER USING THIS BOOK YOU COME BACK HERE AND SHARE YOUR TESTIMONY THANK YOU.
Egg fast Meal Plan
Days Breakfast Lunch Dinner
Day 1 Bulletproof Coffee with 2 boiled eggs Fried eggs(fried with coconut oil) dressed with Avocado Green tea with 2 boiled eggs
Day 2 Bulletproof Coffee with 2 boiled eggs Fried eggs(fried with coconut oil) dressed with Jago Mayonnaise Freestyle with eggs withu flat tummy water
Day 3 Bulletproof Coffee with 2 boiled eggs Fried eggs(fried with coconut oil) dressed with Avocado Green tea with 2 boiled eggs
When you are through with this then follows the meat fast. Then week one plan. Details in the book.
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